Integrative Psychiatry for
Mind-Body Wellness

PERSONALIZED CARE WITH A HOLISTIC, EVIDENCE-BASED APPROACH IN

ARIZONA, FLORIDA AND NEW YORK

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MEET THE FOUNDER

Edyta Pedlowska DNP, FNP, ENP, PMHNP              

I am doctorally prepared, board certified Psychiatric Mental Health Nurse Practitioner and Integrative Psychiatry Practitioner fluent in English and Polish with expertise in treating depression, anxiety, and other mental health conditions in Arizona, Florida and New York. Triple-certified as a Family (FNP), Emergency (ENP), and Psychiatric Mental Health Nurse Practitioner (PMHNP), I blend a strong foundation in primary, emergency, and psychiatric care to offer comprehensive and individualized treatment. As a Psychiatry Redefined fellowship trained Integrative Psychiatry Practitioner, I am dedicated to identifying and addressing the root causes of mental health issues.

My focus is on creating a personalized treatment plans based on a patient's unique biochemistry, genetics, lifestyle, and environmental factors ensuring that the treatment plans address the mind-body connection. 

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I combine a variety of therapeutic approaches, including Supportive Therapy, Talk Therapy, Cognitive Behavioral Therapy (CBT), lifestyle counseling, psychopharmacological management, nutritional supplements and nutraceuticals, functional advanced laboratory testing, meditations and mindfulness.

If you have been dealing with anxiety, depression, chronic stress and other mental health problems and you are ready to be helped by a practitioner who will truly listen and provide a holistic approach by using both traditional and integrative psychiatry treatments please book a free 15-min consultation.

I look forward to connecting with you!

How To work with me

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New Client Virtual Psych Evaluation

A 15-minute virtual meeting is available to help me understand your needs and explore how my holistic approach can support your mental well-being. In this no-obligation session, you can discuss your concerns and goals, learn about our integrative treatments, and ask any questions you may have about care options.

Your first appointment is a comprehensive 90-minute session focused on understanding your unique needs. It includes an in-depth evaluation of your mental health history and current concerns, along with a personalized treatment plan that blends conventional and holistic approaches. We will also discuss testing options, medication, supplements, nutrition, therapy, and lifestyle strategies to support your overall well-being.

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Book Your Free Consultation

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Follow-up Appointment

Your virtual follow-up appointment is a 50-minute session designed to provide continued support for your mental well-being. It includes a review of your symptoms, treatment progress, and any concerns, along with a personalized therapy component to explore your thoughts, emotions, and coping strategies. We also make adjustments to your treatment plan as needed, including medication, supplements, and lifestyle guidance.

  • “I was searching for a more natural approach to managing my anxiety—something deeper than just symptom control. When I found Edyta Psychiatric Mental Health NP, everything changed. She truly listened to me and didn’t rush the process. We explored not only my mental health, but my physical health as well. Through lab work, she discovered several underlying abnormalities that were actually contributing to my symptoms. Once those were addressed my anxiety began to go away. For the first time in years, I feel like myself again—clearer, calmer, and truly supported.”

    —Jessica

  • “Could not be more satisfied. I am looking forward to working with my provider to feel better and develop coping skills. She is wonderful!!”

    MR

  • “She took the time to understand my story, ran full lab tests, and provided me with a personalized treatment plan. We are working on weekly basis doing CBT therapy and I feel more emotionally stable, sleep better, and finally feel like I can deal with daily stressors.

    —Anthony

 FAQs

  • DEMDR differs from traditional talk therapy in that it doesn’t rely on talking in detail about the distressing issue or event. For clients who are looking for an accelerated, long-lasting, and less talk-oriented approach in healing from trauma, EMDR may be a good fit.

    EMDR is a somatic approach that taps into the body and nervous system, where trauma is often stored. Talk therapy alone doesn’t tap into the body and therefore may be limited in accessing and healing trauma in the body.

  • Yes, I offer both talk therapy and EMDR as a combination, EMDR as a separate service, talk therapy as a separate modality, and extended EMDR sessions.

  • Yes, EMDR has been studied and used for addressing anxiety disorders, depression, grief/loss, chronic pain, creative blocks, and a variety of other concerns.

  • See my blog post here on how EMDR can help address reproductive trauma.

  • Many people with anxiety have past experiences—big or small—that shaped how they respond to stress. EMDR for anxiety helps process these experiences, so your nervous system isn’t as reactive. It can also shift negative self-beliefs (like “I’m not safe” or “I’m not good enough”) into more helpful ones, reducing overall anxiety.

    It’s especially helpful for performance anxiety, social anxiety, generalized anxiety, and anxiety linked to perfectionism or past experiences.

  • You can learn more about EMDR therapy through reputable professional EMDR organizations, research articles, and my blog for guidance. During your consultation, I’ll also explain how EMDR therapy can address your specific needs and goals

  • An EMDR-trained therapist has completed the required EMDR training and can practice EMDR therapy. Certification demonstrates additional supervision, consultation, and experience beyond training.

  • Yes, both online and in-person EMDR therapy are equally effective. I offer in-person sessions in Irvine and EMDR via telehealth to clients located throughout California.

  • Yes, I offer both weekly EMDR therapy and EMDR intensives as a stand alone approach. To learn more, visit my EMDR Intensives page.

Our Services

Medication Management

Integrative psychiatry embraces the use of medication when needed I can assist you in finding the right medication plan to enhance your well-being with minimal side effects.

Medication Management

Integrative psychiatry embraces the use of medication when needed I can assist you in finding the right medication plan to enhance your well-being with minimal side effects.

Medication Management

Integrative psychiatry embraces the use of medication when needed I can assist you in finding the right medication plan to enhance your well-being with minimal side effects.

Our Services

  • Medication Management

    Integrative psychiatry embraces the use of medication when needed I can assist you in finding the right medication plan to enhance your well-being with minimal side effects.

  • Psychotherapy

    I provide Cognitive Behavioral Therapy (CBT), supportive therapy, and talk therapy, offering a space to share your experiences while giving you practical tools to build self-awareness and break unhelpful patterns.

  • Lifestyle Counseling

    We focus on improving lifestyle habits like sleep, nutrition, and exercise to support your mental health, guiding you through small, manageable steps that lead to lasting improvements.

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