Can you tell me more about your background?

I was born and raised in Poland and moved to the United States at the age of 17. I earned my Doctor of Nursing Practice (DNP) and Family Nurse Practitioner (FNP) certification from Arizona State University in 2017. My passion for advancing my clinical expertise led me to complete an Emergency Medicine Fellowship at NYP-Weill Cornell Medical Center in 2019, becoming a Certified Emergency Nurse Practitioner (ENP). Over the years, I have practiced in New York and Florida in various settings, including hospitals, clinics, and concierge medical practices. In 2023, I expanded my expertise into psychiatric mental health and became a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) after completing my psychiatric education at Wilkes University.

I have always embraced a holistic approach to treatment, recognizing that medical conditions can sometimes mimic psychiatric symptoms—something that is often overlooked in conventional psychiatry. To enhance my ability to treat patients comprehensively, I pursued an Integrative Psychiatry Fellowship, where I learned how to apply both conventional and functional medicine principles to mental health care.

My approach to integrative psychiatry is deeply personal. Living with Type 1 Diabetes and Hashimoto’s thyroiditis, I have firsthand experience of the profound impact chronic illness can have on mental well-being. This journey has strengthened my conviction that the mind and body are inseparable and that mental health care must reflect this connection.

In my practice I consider the impact of environment, lifestyle, and medical conditions on mental health. My goal is to ensure that patients feel heard, not rushed, and to collaborate with them in decision-making to develop a treatment plan that aligns with their values and needs.

Do you prescribe medications?

Yes, I prescribe medication when necessary. However, I take a personalized approach, ensuring that medications are used only when clinically appropriate. I also explore other treatment options, such as nutritional supplements, mind-body practices, therapy, and lifestyle modifications, to support long-term mental well-being. I do not prescribe controlled substances at this time.

What should I expect from my initial visit?

Your initial virtual intake appointment is a comprehensive evaluation where I take the time to understand your mental health history, current symptoms, medical background, and lifestyle factors via HIPPA complaint platform.

During this visit, you can expect:

• A detailed discussion about your personal and family history of mental health conditions.

• A review of any medical conditions, medications, or past treatments that could be influencing your mental health.

• An exploration of lifestyle factors, such as sleep, nutrition, exercise, and stress management, that may play a role in your well-being.

• A discussion about your goals and preferences for treatment, including whether you’re open to medication, therapy, holistic interventions, or a combination of approaches.

• Time to ask any questions and discuss concerns about mental health care.

• Possible lab testing recommendations to assess underlying medical conditions that could impact mental health, such as hormonal imbalances, nutritional deficiencies, inflammation, or metabolic issues.

At the end of the appointment, I will provide personalized recommendations, which may include a combination of medication management, therapy, integrative treatments, lab testing, and lifestyle modifications. Follow up appointment will be booked to monitor your progress and make adjustments as needed.

HOw can I become your cleint?

Please schedule free 15-minute consultation to explore how my holistic approach can support your mental well-being. In this no-obligation session, you can: discuss your concerns and goals, learn about our integrative treatments and ask questions about care options.

What is the significance of the name and logo of Verde Integrative Health?

"Verde" is the Spanish and Italian word for "green," and symbolically, green is often associated with:

• Growth and Renewal – Representing new beginnings, healing, and personal development.

• Nature and Vitality – Linked to the natural world, health, and sustainability.

• Balance and Harmony – Signifying emotional and physical equilibrium.

  The Dandelion symbolizes resilience, hope, transformation, and the power of perseverance. Its ability to flourish in even the harshest conditions and its seeds, scattered far and wide, carry the promise of new beginnings and endless growth.